CHICKEN BREAST FILLETS vs BACON-WRAPPED CHICKEN BREAST STUFFED WITH CREAM CHEESE & JALAPENOS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FILLETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST FILLETS: 5
vs
BACON-WRAPPED CHICKEN BREAST STUFFED WITH CREAM CHEESE & JALAPENOS: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST FILLETS | BACON-WRAPPED CHICKEN BREAST STUFFED WITH CREAM CHEESE & JALAPENOS | Winner |
|---|---|---|---|
| Calories | 100 cal | 186 cal | |
| Protein | 21.2 g | 18.6 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 1.5 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILLETS | BACON-WRAPPED CHICKEN BREAST STUFFED WITH CREAM CHEESE & JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN BREAST FILLETS | BACON-WRAPPED CHICKEN BREAST STUFFED WITH CREAM CHEESE & JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 188 MG | 336 MG |