CHICKEN BREAST FILLETS vs HONEY BBQ GLAZED CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST FILLETS wins in 5 out of 12 nutrient categories
CHICKEN BREAST FILLETS: 5
vs
HONEY BBQ GLAZED CHICKEN WINGS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST FILLETS | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 107 cal | 190 cal | |
| Protein | 18.8 g | 15.5 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 3.6 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILLETS | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST FILLETS | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 179 MG | 595 MG |