CHICKEN BREAST FILLETS vs CORN DOGS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FILLETS wins in 5 out of 12 nutrient categories
CHICKEN BREAST FILLETS: 5
vs
CORN DOGS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST FILLETS | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 107 cal | 289 cal | |
| Protein | 18.8 g | 6.6 g | |
| Carbs | 0 g | 32.9 g | |
| Fat | 3.6 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILLETS | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST FILLETS | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 179 MG | 566 MG |