CHICKEN BREAST FILLET vs FLAME BROILED CHICKEN GYROS SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST FILLET: 4
vs
FLAME BROILED CHICKEN GYROS SLICES: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST FILLET | FLAME BROILED CHICKEN GYROS SLICES | Winner |
|---|---|---|---|
| Calories | 116 cal | 226 cal | |
| Protein | 20.5 g | 20.2 g | |
| Carbs | 0.9 g | 4.8 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILLET | FLAME BROILED CHICKEN GYROS SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FILLET | FLAME BROILED CHICKEN GYROS SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 339 MG | 714 MG |