CHICKEN BREAST FILET vs HERITAGE FARM
Nutrition comparison per 100 g serving
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CHICKEN BREAST FILET wins in 4 out of 10 nutrient categories
CHICKEN BREAST FILET: 4
vs
HERITAGE FARM: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST FILET | HERITAGE FARM | Winner |
|---|---|---|---|
| Calories | 92 cal | 188 cal | |
| Protein | 18.9 g | 13.4 g | |
| Carbs | 0.5 g | 0 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST FILET | HERITAGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST FILET | HERITAGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 77 MG | 125 MG |