CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 238 cal | 119 cal | |
| Protein | 13.1 g | 22.6 g | |
| Carbs | 15.5 g | 1.2 g | |
| Fat | 13.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | OVEN ROASTED SHREDDED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 515 MG | 0 MG | |
| Sodium, Na | 512 MG | 476 MG |