CHICKEN BREAST COBB SALAD WITH BACON vs CASTELVETRANO WHOLE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
CASTELVETRANO WHOLE OLIVES wins in 5 out of 10 nutrient categories
CHICKEN BREAST COBB SALAD WITH BACON: 4
vs
CASTELVETRANO WHOLE OLIVES: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST COBB SALAD WITH BACON | CASTELVETRANO WHOLE OLIVES | Winner |
|---|---|---|---|
| Calories | 140 cal | 200 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 3 g | 1.7 g | |
| Fat | 10 g | 20 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST COBB SALAD WITH BACON | CASTELVETRANO WHOLE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST COBB SALAD WITH BACON | CASTELVETRANO WHOLE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 340 MG | 800 MG |