CHICKEN BREAST CHUNKS WITH RIB MEAT vs ORIGINAL PORK BABY BACK RIBS
Nutrition comparison per 100 g serving
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CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN BREAST CHUNKS WITH RIB MEAT: 5
vs
ORIGINAL PORK BABY BACK RIBS: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS WITH RIB MEAT | ORIGINAL PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 19.1 g | 12.9 g | |
| Carbs | 2.4 g | 12.9 g | |
| Fat | 1.8 g | 12.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS WITH RIB MEAT | ORIGINAL PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST CHUNKS WITH RIB MEAT | ORIGINAL PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 429 MG | 521 MG |