CHICKEN BREAST CHUNKS WITH RIB MEAT vs PULLED PORK WITH BARBECUE SAUCE
Nutrition comparison per 100 g serving
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PULLED PORK WITH BARBECUE SAUCE wins in 4 out of 10 nutrient categories
CHICKEN BREAST CHUNKS WITH RIB MEAT: 2
vs
PULLED PORK WITH BARBECUE SAUCE: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS WITH RIB MEAT | PULLED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 310 cal | 196 cal | |
| Protein | 15.5 g | 8.9 g | |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS WITH RIB MEAT | PULLED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST CHUNKS WITH RIB MEAT | PULLED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 375 MG |