CHICKEN BREAST CHUNKS WITH RIB MEAT vs WHITE MEAT CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN AND PASTA WITH CARROTS wins in 6 out of 11 nutrient categories
CHICKEN BREAST CHUNKS WITH RIB MEAT: 3
vs
WHITE MEAT CHICKEN AND PASTA WITH CARROTS: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS WITH RIB MEAT | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 177 cal | 104 cal | |
| Protein | 14.6 g | 5.4 g | |
| Carbs | 17.7 g | 17.1 g | |
| Fat | 5.2 g | 1.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS WITH RIB MEAT | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST CHUNKS WITH RIB MEAT | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 260 MG | 221 MG | |
| Sodium, Na | 479 MG | 404 MG |