CHICKEN BREAST CHUNKS vs TANDOORI SEASONED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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TANDOORI SEASONED CHICKEN NUGGETS wins in 6 out of 12 nutrient categories
CHICKEN BREAST CHUNKS: 3
vs
TANDOORI SEASONED CHICKEN NUGGETS: 6
(3 ties)
Overview
| Nutrient | CHICKEN BREAST CHUNKS | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 226 cal | 153 cal | |
| Protein | 14.3 g | 24.7 g | |
| Carbs | 25 g | 3.5 g | |
| Fat | 8.3 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHUNKS | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST CHUNKS | TANDOORI SEASONED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 774 MG | 400 MG |