CHICKEN BREAST CHEESE NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST CHEESE NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST CHEESE NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 262 cal | 161 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 15.5 g | 17.9 g | |
| Fat | 15.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST CHEESE NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST CHEESE NUGGETS BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | SEASONED SHREDDED BEEF IN ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 571 MG | 714 MG |