CHICKEN BREAST BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS vs SPICY CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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SPICY CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
CHICKEN BREAST BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS: 3
vs
SPICY CHICKEN SANDWICH: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 274 cal | 259 cal | |
| Protein | 13.1 g | 11.1 g | |
| Carbs | 16.7 g | 32.7 g | |
| Fat | 16.7 g | 9.3 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN BREAST BREADED SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 560 MG | 463 MG |