CHICKEN BREAST BONELESS & SKINLESS vs SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER
Nutrition comparison per 100 g serving
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CHICKEN BREAST BONELESS & SKINLESS wins in 5 out of 10 nutrient categories
CHICKEN BREAST BONELESS & SKINLESS: 5
vs
SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST BONELESS & SKINLESS | SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 98 cal | 143 cal | |
| Protein | 23.2 g | 27.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST BONELESS & SKINLESS | SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST BONELESS & SKINLESS | SOUS VIDE SMOKED CHICKEN BREAST WITH SEA SALT & CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 76 MG | 500 MG |