CHICKEN BREAST BITES WITH RIB MEAT vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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CHICKEN BREAST BITES WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN BREAST BITES WITH RIB MEAT: 5
vs
CHICKEN THIGHS: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST BITES WITH RIB MEAT | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 243 cal | 250 cal | |
| Protein | 20.3 g | 12.5 g | |
| Carbs | 16.2 g | 0 g | |
| Fat | 10.8 g | 22.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST BITES WITH RIB MEAT | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST BITES WITH RIB MEAT | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 541 MG | 179 MG |