CHICKEN BREAST BITES WITH RIB MEAT vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREASTS wins in 5 out of 10 nutrient categories
CHICKEN BREAST BITES WITH RIB MEAT: 3
vs
CHICKEN BREASTS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST BITES WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 243 cal | 96 cal | |
| Protein | 20.3 g | 17.5 g | |
| Carbs | 16.2 g | 0 g | |
| Fat | 10.8 g | 2.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST BITES WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN BREAST BITES WITH RIB MEAT | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 541 MG | 193 MG |