CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE vs JOHN SOULES FOODS
Nutrition comparison per 100 g serving
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JOHN SOULES FOODS wins in 5 out of 10 nutrient categories
CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE: 3
vs
JOHN SOULES FOODS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Calories | 159 cal | 129 cal | |
| Protein | 16.3 g | 17.7 g | |
| Carbs | 18.5 g | 2.4 g | |
| Fat | 2.0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST BITES WITH CLASSIC BBQ SAUCE | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 576 MG |