CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES vs PERI PERI CHICKEN BREAST COATED WITH SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES: 1
vs
PERI PERI CHICKEN BREAST COATED WITH SEASONING: 1
(8 ties)
Overview
| Nutrient | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | PERI PERI CHICKEN BREAST COATED WITH SEASONING | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | PERI PERI CHICKEN BREAST COATED WITH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | PERI PERI CHICKEN BREAST COATED WITH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 804 MG | 857 MG |