CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES vs CLASSIC BARBACOA BEEF
Nutrition comparison per 100 g serving
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CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES wins in 5 out of 10 nutrient categories
CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES: 5
vs
CLASSIC BARBACOA BEEF: 2
(3 ties)
Overview
| Nutrient | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | CLASSIC BARBACOA BEEF | Winner |
|---|---|---|---|
| Calories | 89 cal | 212 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 1.8 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | CLASSIC BARBACOA BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | CLASSIC BARBACOA BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 804 MG | 482 MG |