CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES vs ASIAN INSPIRED BEEF STRIPS
Nutrition comparison per 100 g serving
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CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES wins in 5 out of 10 nutrient categories
CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES: 5
vs
ASIAN INSPIRED BEEF STRIPS: 2
(3 ties)
Overview
| Nutrient | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | ASIAN INSPIRED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 212 cal | |
| Protein | 19.6 g | 21.2 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | ASIAN INSPIRED BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST APPLEWOOD SMOKED DELI MEATS & CHEESES | ASIAN INSPIRED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 804 MG | 424 MG |