CHICKEN BREAST ALPHABET-SHAPED NUGGETS vs SWEET ASIAN-STYLE CITRUS CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ASIAN-STYLE CITRUS CHICKEN WINGS wins in 5 out of 10 nutrient categories
CHICKEN BREAST ALPHABET-SHAPED NUGGETS: 4
vs
SWEET ASIAN-STYLE CITRUS CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 237 cal | 236 cal | |
| Protein | 12.9 g | 13.5 g | |
| Carbs | 18.3 g | 11.2 g | |
| Fat | 12.9 g | 14.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 366 MG | 910 MG |