CHICKEN BREAST ALPHABET-SHAPED NUGGETS vs MOZZARELLA STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST ALPHABET-SHAPED NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN BREAST ALPHABET-SHAPED NUGGETS: 5
vs
MOZZARELLA STICKS WITH MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 280 cal | |
| Protein | 12.9 g | 11.2 g | |
| Carbs | 18.3 g | 28 g | |
| Fat | 12.9 g | 12.8 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 256 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 366 MG | 784 MG |