CHICKEN BREAST ALPHABET-SHAPED NUGGETS vs HONEY BBQ GLAZED CHICKEN WINGS
Nutrition comparison per 100 g serving
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HONEY BBQ GLAZED CHICKEN WINGS wins in 7 out of 10 nutrient categories
CHICKEN BREAST ALPHABET-SHAPED NUGGETS: 2
vs
HONEY BBQ GLAZED CHICKEN WINGS: 7
(1 ties)
Overview
| Nutrient | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 237 cal | 214 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 18.3 g | 3.6 g | |
| Fat | 12.9 g | 13.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN BREAST ALPHABET-SHAPED NUGGETS | HONEY BBQ GLAZED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 366 MG | 500 MG |