CHICKEN BREAST vs FIRUCCI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST wins in 4 out of 12 nutrient categories
CHICKEN BREAST: 4
vs
FIRUCCI: 2
(6 ties)
Overview
| Nutrient | CHICKEN BREAST | FIRUCCI | Winner |
|---|---|---|---|
| Calories | 107 cal | 393 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 2.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST | FIRUCCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST | FIRUCCI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,393 MG |