CHICKEN BREAST vs FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST wins in 7 out of 10 nutrient categories
CHICKEN BREAST: 7
vs
FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE: 0
(3 ties)
Overview
| Nutrient | CHICKEN BREAST | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 229 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 1.8 g | 10.7 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST | FULLY COOKED BABY BACK PORK RIBS WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 857 MG | 429 MG |