CHICKEN BREAST vs SOUTHWEST CHICKEN FOR FAJITAS
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN FOR FAJITAS wins in 6 out of 10 nutrient categories
CHICKEN BREAST: 1
vs
SOUTHWEST CHICKEN FOR FAJITAS: 6
(3 ties)
Overview
| Nutrient | CHICKEN BREAST | SOUTHWEST CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 116 cal | 98 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 3.6 g | 0.9 g | |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST | SOUTHWEST CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST | SOUTHWEST CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 304 MG | 580 MG |