CHICKEN BREAST vs SPINACH & FETA ALL-NATURAL CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST wins in 7 out of 11 nutrient categories
CHICKEN BREAST: 7
vs
SPINACH & FETA ALL-NATURAL CHICKEN PATTIES: 2
(2 ties)
Overview
| Nutrient | CHICKEN BREAST | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 92 cal | 150 cal | |
| Protein | 18.4 g | 17.7 g | |
| Carbs | 2.0 g | 0.9 g | |
| Fat | 1.0 g | 8.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST | SPINACH & FETA ALL-NATURAL CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 306 MG | 258 MG | |
| Sodium, Na | 959 MG | 407 MG |