CHICKEN BREAKFAST SAUSAGE vs SMOKED CANADIAN BACON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAKFAST SAUSAGE: 3
vs
SMOKED CANADIAN BACON: 3
(4 ties)
Overview
| Nutrient | CHICKEN BREAKFAST SAUSAGE | SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 184 cal | 127 cal | |
| Protein | 18.4 g | 17.5 g | |
| Carbs | 2.6 g | 3.2 g | |
| Fat | 10.5 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAKFAST SAUSAGE | SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAKFAST SAUSAGE | SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 1,286 MG |