CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX vs SOUTHWESTERN STYLE CHILI MIX
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE CHILI MIX wins in 6 out of 10 nutrient categories
CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX: 3
vs
SOUTHWESTERN STYLE CHILI MIX: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX | SOUTHWESTERN STYLE CHILI MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 12.5 g | 5.3 g | |
| Carbs | 62.5 g | 63.2 g | |
| Fat | 8.1 g | 2.6 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREADING SHAKE 'N COAT SEASONING & COATING MIX | SOUTHWESTERN STYLE CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 5.3 MG | |
| Potassium, K | 125 MG | 37 MG | |
| Sodium, Na | 2,125 MG | 6,474 MG |