CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS: 2
vs
CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 153 cal | |
| Protein | 13.1 g | 18.8 g | |
| Carbs | 20.2 g | 0 g | |
| Fat | 9.5 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 690 MG | 706 MG |