CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERS wins in 9 out of 18 nutrient categories
CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS: 6
vs
CHICKEN BREAST TENDERS: 9
(3 ties)
Overview
| Nutrient | CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 259 cal | |
| Protein | 13.1 g | 11.8 g | |
| Carbs | 20.2 g | 20 g | |
| Fat | 9.5 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT NUGGETS | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 321 MG | 306 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 690 MG | 447 MG |