CHICKEN BRATWURST WITH SAUTEED ONIONS vs CHICKEN BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BRATWURST WITH SAUTEED ONIONS: 4
vs
CHICKEN BURGERS: 4
(2 ties)
Overview
| Nutrient | CHICKEN BRATWURST WITH SAUTEED ONIONS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 235 cal | |
| Protein | 16.9 g | 17.7 g | |
| Carbs | 1.4 g | 1.2 g | |
| Fat | 7.0 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BRATWURST WITH SAUTEED ONIONS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN BRATWURST WITH SAUTEED ONIONS | CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 732 MG | 835 MG |