CHICKEN BOWL NOODLE SOUP vs THAI CURRY LENTIL SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BOWL NOODLE SOUP: 4
vs
THAI CURRY LENTIL SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN BOWL NOODLE SOUP | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 106 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 58.1 g | 11.4 g | |
| Fat | 20.9 g | 5.7 g | |
| Fiber | 9.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BOWL NOODLE SOUP | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BOWL NOODLE SOUP | THAI CURRY LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 1,665 MG | 163 MG |