CHICKEN BONE BROTH vs COOKING STOCK
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BONE BROTH wins in 5 out of 12 nutrient categories
CHICKEN BONE BROTH: 5
vs
COOKING STOCK: 1
(6 ties)
Overview
| Nutrient | CHICKEN BONE BROTH | COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 19 cal | 19 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 0.4 g | 0.4 g | Tie |
| Fat | 0.2 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BONE BROTH | COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BONE BROTH | COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 233 MG | 175 MG |