CHICKEN BONE BROTH vs 99% FAT FREE BEEF BROTH
Nutrition comparison per 100 g serving
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99% FAT FREE BEEF BROTH wins in 4 out of 11 nutrient categories
CHICKEN BONE BROTH: 2
vs
99% FAT FREE BEEF BROTH: 4
(5 ties)
Overview
| Nutrient | CHICKEN BONE BROTH | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 17 cal | 6 cal | |
| Protein | 3.8 g | 1.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BONE BROTH | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BONE BROTH | 99% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 12 MG | 10 MG | |
| Sodium, Na | 40 MG | 412 MG |