CHICKEN BOLOGNA vs HOT SOPRESSATA PANINO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BOLOGNA: 4
vs
HOT SOPRESSATA PANINO: 4
(2 ties)
Overview
| Nutrient | CHICKEN BOLOGNA | HOT SOPRESSATA PANINO | Winner |
|---|---|---|---|
| Calories | 235 cal | 333 cal | |
| Protein | 8.8 g | 22.2 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 14.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BOLOGNA | HOT SOPRESSATA PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | CHICKEN BOLOGNA | HOT SOPRESSATA PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 417 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,235 MG | 1,028 MG |