CHICKEN vs HOMESTYLE MACARONI & CHEEESE
Nutrition comparison per 100 g serving
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CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN: 5
vs
HOMESTYLE MACARONI & CHEEESE: 4
(1 ties)
Overview
| Nutrient | CHICKEN | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 127 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 20 g | 16.9 g | |
| Fat | 4.1 g | 4.7 g | |
| Fiber | 2.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 323 MG | 272 MG |