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CHICKEN BITES WITH FRISCO SAUCE vs CHICKEN BREAST STRIPS

Nutrition comparison per 100 g serving

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CHICKEN BITES WITH FRISCO SAUCE wins in 6 out of 10 nutrient categories
CHICKEN BITES WITH FRISCO SAUCE: 6 vs CHICKEN BREAST STRIPS: 3 (1 ties)

Overview

Nutrient CHICKEN BITES WITH FRISCO SAUCE CHICKEN BREAST STRIPS Winner
Calories 193 cal 226 cal
Protein 13.2 g 16.7 g
Carbs 18.4 g 15.5 g
Fat 7.0 g 10.7 g
Fiber 0.9 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHICKEN BITES WITH FRISCO SAUCE CHICKEN BREAST STRIPS Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral CHICKEN BITES WITH FRISCO SAUCE CHICKEN BREAST STRIPS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 1.3 MG 0.4 MG
Sodium, Na 368 MG 214 MG
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