CHICKEN BITES vs BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 5 out of 10 nutrient categories
CHICKEN BITES: 5
vs
BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 2
(3 ties)
Overview
| Nutrient | CHICKEN BITES | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 168 cal | 213 cal | |
| Protein | 10.6 g | 20 g | |
| Carbs | 20.4 g | 13.3 g | |
| Fat | 3.5 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BITES | BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 761 MG | 653 MG |