CHICKEN BITES vs COOKED PERFECT
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 5 out of 10 nutrient categories
CHICKEN BITES: 5
vs
COOKED PERFECT: 2
(3 ties)
Overview
| Nutrient | CHICKEN BITES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 259 cal | 259 cal | Tie |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 22.4 g | 12.9 g | |
| Fat | 10.6 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN BITES | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 941 MG | 506 MG |