CHICKEN BITES vs TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 6 out of 10 nutrient categories
CHICKEN BITES: 6
vs
TOASTED RAVIOLI: 3
(1 ties)
Overview
| Nutrient | CHICKEN BITES | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 224 cal | 300 cal | |
| Protein | 14.1 g | 8 g | |
| Carbs | 21.2 g | 36 g | |
| Fat | 8.2 g | 14 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BITES | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 765 MG | 560 MG |