CHICKEN BITES vs HOT BEEF 3 JAMAICAN STYLE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 5 out of 10 nutrient categories
CHICKEN BITES: 5
vs
HOT BEEF 3 JAMAICAN STYLE PATTIES: 3
(2 ties)
Overview
| Nutrient | CHICKEN BITES | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 234 cal | |
| Protein | 10.2 g | 12.1 g | |
| Carbs | 17.0 g | 36.2 g | |
| Fat | 4.2 g | 5.0 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BITES | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 1,110 MG | 333 MG |