CHICKEN BITES vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 7 out of 11 nutrient categories
CHICKEN BITES: 7
vs
CHICKEN BREAST TENDERS: 2
(2 ties)
Overview
| Nutrient | CHICKEN BITES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 153 cal | 202 cal | |
| Protein | 10.2 g | 15.5 g | |
| Carbs | 17.0 g | 20.2 g | |
| Fat | 4.2 g | 7.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BITES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BITES | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 1,110 MG | 417 MG |