CHICKEN BISCUITS SANDWICHES vs HAM
Nutrition comparison per 100 g serving
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CHICKEN BISCUITS SANDWICHES wins in 5 out of 10 nutrient categories
CHICKEN BISCUITS SANDWICHES: 5
vs
HAM: 3
(2 ties)
Overview
| Nutrient | CHICKEN BISCUITS SANDWICHES | HAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 0 cal | |
| Protein | 12.3 g | 0 g | |
| Carbs | 29.5 g | 0 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BISCUITS SANDWICHES | HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BISCUITS SANDWICHES | HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 658 MG | 0 MG |