CHICKEN BISCUIT vs SAUSAGE & EGG BREAKFAST WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BISCUIT: 4
vs
SAUSAGE & EGG BREAKFAST WRAP: 4
(2 ties)
Overview
| Nutrient | CHICKEN BISCUIT | SAUSAGE & EGG BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calories | 232 cal | 288 cal | |
| Protein | 11.2 g | 8.3 g | |
| Carbs | 30.4 g | 24.4 g | |
| Fat | 20 g | 17.3 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BISCUIT | SAUSAGE & EGG BREAKFAST WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BISCUIT | SAUSAGE & EGG BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 192 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Sodium, Na | 776 MG | 506 MG |