CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS vs SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE
Nutrition comparison per 100 g serving
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SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE wins in 7 out of 11 nutrient categories
CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS: 2
vs
SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE: 7
(2 ties)
Overview
| Nutrient | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 118 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 19.1 g | 16.1 g | |
| Fat | 4.6 g | 3.9 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 151 MG | 141 MG | |
| Sodium, Na | 223 MG | 333 MG |