CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 6 out of 12 nutrient categories
CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS: 3
vs
ITALIAN STYLE MEATBALLS: 6
(3 ties)
Overview
| Nutrient | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 141 cal | 318 cal | |
| Protein | 6.7 g | 14.1 g | |
| Carbs | 19.1 g | 8.2 g | |
| Fat | 4.6 g | 25.9 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 223 MG | 718 MG |