CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE vs SPARTAN
Nutrition comparison per 100 g serving
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CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE wins in 4 out of 10 nutrient categories
CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE: 4
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 60 g | 55.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 4 MG | |
| Sodium, Na | 8,800 MG | 3,889 MG |