CHICKEN & BEEF LUNCHEON LOAF vs CHILORIO
Nutrition comparison per 100 g serving
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CHICKEN & BEEF LUNCHEON LOAF wins in 5 out of 10 nutrient categories
CHICKEN & BEEF LUNCHEON LOAF: 5
vs
CHILORIO: 3
(2 ties)
Overview
| Nutrient | CHICKEN & BEEF LUNCHEON LOAF | CHILORIO | Winner |
|---|---|---|---|
| Calories | 161 cal | 333 cal | |
| Protein | 10.7 g | 14.0 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 10.7 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BEEF LUNCHEON LOAF | CHILORIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN & BEEF LUNCHEON LOAF | CHILORIO | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,054 MG | 684 MG |