Chicken vs INACTIVSandwich
Nutrition comparison per 100 g serving
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Chicken wins in 6 out of 13 nutrient categories
Chicken: 6
vs
INACTIVSandwich: 5
(2 ties)
Overview
| Nutrient | Chicken | INACTIVSandwich | Winner |
|---|---|---|---|
| Calories | 212 cal | 238 cal | |
| Protein | 8.7 g | 13.9 g | |
| Carbs | 41.0 g | 25.4 g | |
| Fat | 4.3 g | 9.0 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chicken | INACTIVSandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 41 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chicken | INACTIVSandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 295 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 176 MG | 320 MG | |
| Sodium, Na | 354 MG | 680 MG |